Ideal time frame for bulking and cutting? - ideal muscle percentage
My original plan was to the increasing weight for about 5-7 months.
I am one months into the plan and I notice an increase in the percentage of fat, is not only natural, but expected.
My concern is that discarding the coming months. I am concerned about the timing and feasibility of the method. Usually this is done in time smaller bulk 2 months, 2 cut in a month?
My numbers are too extreme? I want to build muscle mass and optimal fat loss is optimal for the coming summer. Any tips?
Monday, November 9, 2009
Ideal Muscle Percentage Ideal Time Frame For Bulking And Cutting?
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